Resources

Are you worried about someone killing or hurting themselves? Please know there is immediate help:

  • If you are experiencing a life-threatening emergency, please call 911.
  • 988  – Suicide and Crisis Line, call or text for 24-7 free and confidential support. www.988lifeline.org
  • 741-741 – For 24-7 crisis support at your fingertips, text HOME to connect with a Crisis Counselor.

Toolkit for Wellbeing

Practices and resources for enhancing resiliency and cultivating emotional and physical health.

If you or someone you know needs help, call or text 988 for the Suicide & Crisis Lifeline.

You can also text HELP to 741-741 for free, 24-hour support from the Crisis Text Line.

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