If you are having a life threatening emergency, please call 911.

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Help for Yourself

For immediate, available and accessible resources to find help right now for yourself.

Help for Someone You Care About

For resources, both live and on-line, to help someone you are worried about.

If you or someone you know needs help, call or text 988 for the Suicide & Crisis Lifeline.

You can also text HELP to 741-741 for free, 24-hour support from the Crisis Text Line.

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